March was for action and boy did I take it in that goal on in my personal life. Mid month I decided it was time to start waking up early and working out and feeding my body the good stuff. Starting that habit has created a paradigm shift in my daily routine. Work is no longer the first thing of my day or the last thing that I think about at night.
America has cultivated this unhealthy obsession with getting ahead and my actions helped me realize that. (Yes, I know it is seemingly ironic that by doing more things I have stopped trying to get ahead but being mindful and meditative while doing yoga and running has been so good for me). While I want to succeed in my career I’ve realized that my health has to come before my job. I’m oh so very lucky to work at a company that allows me to take midday walks on beautiful days and encourages the use of PTO but the culture of American corporations in general weighs heavily on all of us. My morning routine and evening workouts allow me to put myself on the schedule instead of just my job. Due to this focus on myself, I have been better at focusing at work. Yin and Yang. That work life balance is oh so very important.
My external actions were a little trickier. I tried to make as many calls to my representatives as I could but I did not reach my goal for the number of calls that I wanted to have made. I still highly recommend Jen Hoffman’s guide and I will still continue to build on this baby foundation of political activism.
April was my month of reflection and repetition. I had not taken enough political action by the end of March to feel like I had accomplished my goal. In April I continued to take action. I donated clothes to a local women’s shelter. I donated money to the ACLU and Emily’s List. I revisited my goal of self-love by getting back into daily yoga and doing little things that made me happy like enjoying coffee with B in the morning. I practiced self-love by reading the book Cunt and really sitting in my powerful feminine energy. I made plans with friends that I hadn’t seen in a while and visited them in their cities. I allowed myself to appreciate the moments I spent with them and to be present. I revisited my goal of listening by taking the time to think about the needs of those I interact with daily and trying to view the world from their perspective as well as my own. I have added this extra lense to as many conversations as I can.
I’m so glad I spent this month slowing down. Making times for friends, myself and relationships I feel like I have now built the steady loving habits I need to start plugging into my creativity. Bring it on May – I’m ready for you.