healthy hobbies and healthy habits

Healthy Hobbies: How I Stay Sane at Home

Healthy hobbies I picked up in 2020/2021!

By healthy hobbies I really mean hobbies that keep me from losing my mind at home. I’m not a big drinker, I don’t have a yard to run or play with my dog in and I’m self-employed and run a business that relies on people having jobs and money! Now that I no longer work for corporations, can’t go on vacations and find it too dangerous to visit family or eat out at restaurants I have extra free-time on my hands (I was wasting 20+ hours a week talking to people about nothing before all of this – what a life). 

At the beginning of quarantine a lot of us turned to things like Netflix, alcohol, TikTok and MINDLESS SOCIAL MEDIA SCROLLING. For the first few months of COVID quarantine I would work on my business then immediately turn to mind numbing activities like the above. Eventually my brain got bored. Now that we are almost a year in I’ve tried to cut waaaaay back on all of them (except you TikTok – I love you TikTok). So, now that I have fully adjusted to my self-employed stay at home lifestyle I’m going to share with you what I do for FUN with all that extra time. 

Most of these will involve purchasing items to get started BUT I have included two habits I picked up that are absolutely free & can be done with paper, computer, cell phone notes section or with chalk on the ground. 

Alcohol

Before we start let’s talk about the pink elephant in the room (alcohol). A lot of people are killing time in quarantine with booze – you do you boo I’m not here to shame you but here’s a little about why that doesn’t work for me. 

1. Anxiety. (hangxiety, anxiety while drinking, anxiety while sober – it’s omnipresent) 

2. The only alcohol that tastes good to me now is $50 a bottle (Moet is best #champagneproblems)

3. Sugar upsets my stomach in large quantities 

4. I like to create more than I like to consume. I like to do things (assuming I’ve had enough rest) and being hungover is not conducive for creativity. 

I’m ready for my AARP card now.

Does this mean I NEVER drink? No, it just means I don’t drink often because I’ve found so many other things that I want to do with my money and time. And that don’t affect my psyche.

So what do I do instead? 

Roller Skating: Impala Skates (thank you Brenton) 

Let’s start with the newest edition to my hobbies – learning to roller skate. Brenton lovingly got me pink skates for Christmas and while I’ve only gotten to take them out a couple times (stupid rain) its SO MUCH FUN and also SO TERRIFYING. If you have a park, parking lot, quiet street or a first floor non-carpet apartment I 10/10 recommend giving skates a go! 

Learning Keyboard 

The next hobby I’m going to talk about is playing keyboard. Have I had my keyboard for a year? Almost! Am I good at it? Absolutely not!! But I love learning songs on it. I personally love using this Youtube account for tutorials on how to play popular songs. I’ve let myself absolutely stink at playing music and it’s honestly really fun! If you are not musically inclined I 10/10 recommend picking up an instrument and learning off the internet. This let’s me tap into beginner’s mind and gives me an insurmountable mountain to climb – there will always be something new to learn. 

Painting

The third hobby I’m going to share with you all is painting! I picked this hobby up at the end of 2019 (maybe I was subconsciously preparing for this relentless year of at home living). The premise of at home painting is simple. I just find a Youtube tutorial on how to paint something, follow along, never have all the right colors and then I just kind of let my “creativity” take over and go off the rails. 

What I love about this is that I have learned that most “mistakes” in painting can be covered or adapted to. Painting allows me to tap into an artform that I never really understood and still have no idea how colors truly go together. If you want to jump in and need a joyful companion to paint with I highly recommend following a Bob Ross tutorial on Netflix. *insert gif of happy little clouds here* 

Writing (Absolutely FREE) 

Next let’s talk about something absolutely free – all it requires is your imagination – writing! As someone who loves to talk things out when they need to process I’ve found writing to be a great way to do this. The best thing about writing is that you can always SUCK and just keep it to yourself – there is literally no risk to writing.

There are quite a few ways and things to write but I’ve been dabbling in the following: 

  1. Blog posts (hi!) 
  2. Journaling (this is my personal favorite way to practice self-care and check in with myself – when my feelings or thoughts feel a bit too big I try to put them on paper) 
  3. Fiction storytelling (I picked this up in 2018 and while I’ve only ever submitted and finished one story I love doing this – I find character and world building insanely fun and it makes time FLY) 
  4. Poetry (a great way to make my thoughts and feelings make sense. It gets them out of my body and onto paper) 

If you want to write but you have no idea where to start here are a few ideas to help you. 

  1. Want to write fiction? Find or create a playlist that aligns with the world you want to be in or create. I personally love listening to dark academia playlists and writing about woods, magic, friendship, etc. 
  2. Want to journal? Find some journal prompts! You can find them on Pinterest, Google but I’m partial to the customized ones I create over on Fiverr! 
  3. Want to write blog posts? Journal or write about something that interests you. See where that thought takes you and try to narrow it down into a topic. 
  4. Want to write poetry? I have no idea what I’m doing in that department either but you can follow my poetry instagram for inspo! @ playingwithpoems 

Co-creating Additional Media 

Brenton and I have kept ourselves busy with a plethora of projects including: 

There you have it! A few of the many ways I keep myself busy and creative during these “unprecedented times”. Does this mean I don’t spend an inordinate amount of hours playing Animal Crossing? No – I still maintain an island!  Do I do all of these everyday? No! I don’t even do all of them every week – I tend to cycle through them adding new hobbies and putting down old ones in a seemingly random pattern. 

Along with all this fun I also help people get their sh*t together, organize their life, apply for (and find) jobs and many other fun life and career coaching activities. Helping people make more money or find what motivates them is my passion and I am so grateful for every single client I get to work with!! 


If you want in on the coaching fun sign up for a free discovery call here or visit this page to learn more!

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