Sometimes we pick change, sometimes change picks us. 2020 has reminded us that we are all constantly at risk of major change and we cannot always control what happens. What we can control is how well we adapt to change and how we grow from it. So today we are going to talk about making change manageable. We are practicing accepting change, embodying change and adapting without resistance.
Being adaptable is encouraged but not required. As Darwin did NOT say “adapt or die” (it’s a misquote – did you know that? I didn’t until I googled it for this blog post but you can learn more here)
So if we are being honest, you do not have to adapt to survive. You do not have to manage change gracefully – you can drag your feet through every little adjustment. If you want to make things easier on yourself it’s time to start managing change. Know that if you decide to try the below you have already chosen change. Somewhere there is a desire for change. A wish to approach the world differently. To reach your goals – you are going to have to change.
Adaptability is not required but if you learn to go with the flow and adapt quickly you will save time, effort and make your goal getting so much more manageable.
If you want to create change you have to learn how to manage it! Let’s dive into the details.
We are making change manageable (and adapting to it) by:
- Accepting ourselves & where we are right now (Self Love Club baby!)
- Accepting & understanding change through the 5W’s (Who, What, When, Where, Why & How)
- Using that understanding to embody or adjust to the change. Trust yourself to handle it!
- Celebrating our accomplishments (my personal favorite activity!)
In 2021 we are going to be adaptable. We are going to do all of this from a place of self love, self acceptance, and a whole lot of patience. Are you ready for it? Let’s customize your plan together – discovery calls are always free.